If you are an adult or retired athlete looking for a more specific approach to fitness training, then Adult Semi Private is for you. We will design a full program for you to help you keep track of your workouts and reach your goals. This is not one on one personal training and definitely has a more independent feel to it. If you aren’t interested in the classes but still enjoy being around other people working out, semi private is the way to go. Fill out an inquiry form to get more details a see if DEA Strength Training is the right fit for you!